Fasting: Is it for you?

Have you been thinking about trying fasting but not sure if it’s right for you? Join us for an informative and engaging session: Fasting: Is it for you? πŸŽ™ Presenter: Dr. Candace Simpson-Smith, Public Health Nutritionist (St. Andrew / St. […]

Fun Aerobic Burnout!

The Eastern Regional Health Authority Cumuto Wellness Centre Committee invites YOU to come out and get moving! πŸ“… Thursday 12th February, 2026 πŸ“ Cumuto Health Centre ⏰ 5:30 PM Get ready for an evening of high-energy aerobics, fun vibes and […]