Caribbean Wellness Day is celebrated on the second Saturday of September annually. The theme for 2026 is “𝐸𝓃𝑔𝒢𝑔𝑒, πΈπ“‚π“…π‘œπ“Œπ‘’π“‡, 𝐸𝓁𝑒𝓋𝒢𝓉𝑒”.
This week will focus on physical activity. Regular physical activity boosts your mood, strengthens your heart and helps you live longer.