Caribbean Wellness Day is celebrated on the second Saturday of September annually. The theme for 2026 is “𝐸𝓃𝑔𝒶𝑔𝑒, 𝐸𝓂𝓅𝑜𝓌𝑒𝓇, 𝐸𝓁𝑒𝓋𝒶𝓉𝑒”.
This week will focus on physical activity. Regular physical activity boosts your mood, strengthens your heart and helps you live longer.
